Have you ever ended the longest Monday ever, only to realize the week had only just begun? Feeling stressed out can happen to anyone. At home, it might be over money. For example, disagreements with your partner over financial decisions. At work, you might feel your boss doesn’t treat you fairly. In an APA Harris Poll, 61 percent of adults reported they felt stress in relation to workplace discrimination. Have Happier Healthier Week The results of stress when left unchecked show up almost immediately in poor physical health. Health experts believe you are at greater risk of asthma, obesity, and heart disease if you live a stressed-out lifestyle. Additionally, that headache you have right now? According to this Atlanta chiropractor, “Stress, accidents, trauma – they all make headaches happen.” Amid …
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Why You Should Stay Positive for Your Health, How-To Tips, and More
Would you call yourself a pessimist or an optimist? Do you find it easier to notice the good in a situation or the bad? Guess what? There are benefits to being a Pollyanna that might surprise you. For instance, experts at John Hopkins Medicine found good news for those with heart disease in their family history. If you have a positive outlook, you are decreasing your heart attack risk by a third. Ways to Stay Positive Studies are showing that even if you are the type to see the glass as half empty, it might pay off in better health to start focusing on the part that is half full. Additionally, those facing an incurable diagnosis, or those in home care after a stroke have a better chance at quality …
5 Ways to Help a Loved One with Limited Mobility Feel Safer in Their Home
Seniors with Mobility It is becoming increasingly common for elderly individuals to want to live on their own for as long as they possibly can. When they start to have limited mobility, it can be dangerous for them to continue to live alone. There are modifications that can be made to a home to make it easier for the person to get around though. The following guide walks you through a few ways a home can be modified to better suit the needs of someone with limited mobility. Add a Stair Lift to the Stairs in the Home Image Source: Pixabay Going up and down the stairs can be very dangerous for someone with limited mobility. They could slip and fall, leaving them tumbling down the stairs. Their bones are …
Are You Ready to Try the Fit Tea Detox Regimen?
Fit Tea Detox As long as losing weight is concerned, there are many who think that it is extremely necessary to detox their entire body. There are indeed several ways in which you can detox your body and begin the noble process of losing weight within a short time. One of the healthiest ways of detoxing your body is drinking lots of water but you should note that this process will take many days to start showing its results. Off late, people have been taking resort to the Fit Tea detox methods as it is showing positive results. This is a 28 day detox program and if you don’t know how it works and what it is, here is some information for you. What is the Fit Tea detox program? …
