Health Care's Archives

Back Pain Tips If you aren’t getting a good night’s sleep, it can have a negative effect on your entire day. Lack of proper sleep can lead to difficulty concentrating at work, heart palpitations, blood pressure issues and other problems. Your bed, pillow, and even your sleeping position can cause back pain if you aren’t careful. Here are a few things to keep in mind. Don’t Skimp On the Basics Image Source: Flickr Consider how many hours of your life you spend in bed. Now take a look at your mattress. Don’t expect a good night’s sleep on a sub-par mattress. A premium mattress will last longer, supporting your weight properly and retaining its shape over the years. The key is to find a mattress that is soft enough to …

Nurse Practitioners Whether it’s taking care of your parents, helping you with an illness or assisting your kids with their health problems, you may have been getting the help of nurse practitioners without you even realizing. Due to the increasing demand for better health care services, the health care industry is starting to hire more nurse practitioners (NPs) to help with long-term care. NPs are fully trained to handle even the most complicated medical conditions, but they are more efficient than physicians and doctors. As a result, NPs can deliver up to 80% of the health services that are normally performed by physicians. A study by Bradley University and its online doctoral nursing programs revealed that hiring more nurse practitioners actually enables healthcare service providers to increase their quality of …