As I head into week 7 of Nutrisystem I have to tell you that I am down a total of 10 lbs. I seem to be losing inches more than weight which is okay to me. I recently got an ear infection so I have been sleeping more than eating, which means I wasn’t eating properly the past week. Basically my food intake decreased during my time of being exhausted from the ear infection and water intake increased.
I normally consume on average 1200 – 1400 calories a day on Nutrisystem which seems like a big reduction in calorie intake. I love that I have learned what the right portion is for an adult like me and what types of foods to eat together to help boost your metabolism. I have a bad metabolism, I gain weight looking at a big fat cheesy burger.
Okay so no fattening burgers for me, and less ketchup with more mustard for me. Glad I don’t like mayo because mustard seems to be decent for you, minus the sodium intake!
I am proud to have lost 10lbs total with Nutrisystem through 6 weeks of the program and I do feel this is making a positive difference in my life as to what portions I eat and feed my children.
My exercise routine? Quite simply I walk about 2 hours four nights a week and I have been playing Just Dance 2 which is a totally awesome game that makes you sweat if you are in competition to win!
Want to lose weight and get healthy on Nutrisystem? Join today by calling 1-888-853-4689 or by visiting www.nutrisystem.com/nsblog
Disclosure: I am one of many nationwide bloggers participating in Nutrisystem. We are testing this in our own honest way and sharing our own personal opinions and results to you all. Food has been provided to me for free.
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