One of the key factors to living a positive lifestyle is to ensure you are healthy, here you will find a wide range of fitness blog posts to assist you in finding your happy health.
Today is day 20 of my EA Sports Active 30 Day Challenge and I would like to update you with some inches lost because I am very excited!!! So when I started this work out process it was because I found myself feeling low self esteem and getting really upset about my mid section and upper arms. For some reason I have a huge chest, huge upper arms and well my mid section had taken a huge stretching because I had the boys 2 years and 6 days apart. Normal everyday life and stress also took my body through heck and back!