Lose Weight Using Muay Thai

How can you lose weight and get fit? Well many will tell you that it is all about balancing the right proportions of food and working out. Partaking in any fitness type activity will assist you in losing weight quicker than simply choosing a new diet change. With so many dieting fads out there, I am Queen of pushing a fitness routine. I recently heard about Suwit muay thai, which is a training gym in Thailand. This training camp welcomes other martial arts fitness type camps around the world to check them out. Muay thai boxing is a thai kick […]

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Using Personal Best Pro on the App Store for my Sports Child #app #spon #free #apple

Today I am sharing Personal Best Pro app for the sports families, whether it’s you or the children who play sports this is a great app to keep track of the achievements, events or other goals met in sports. Easily add users in the home screen to create a family account. Each user may have an image assigned, name and date of birth. After each user is put into Personal Best Pro iOS app then you can start to add sports and achievements for each sport. An easy way to remember various achievements your children or yourself have made and […]

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4 things you always wanted to know about tennis…but were too scared to ask

Every year when Wimbledon rolls around, it seems that the whole of the UK becomes immersed in the sprit of tennis. From day-glo ball coloured manicures to the more traditional strawberries and cream. Everybody becomes a tennis know it all… and the cheeky glass of Pimm’s doesn’t hurt either. So while you’re citing yourself as an expert, it may be worth reading our guide to the most widely asked questions about the grand slam sport… What are players looking at when they’re inspecting their balls? You might have it on in the background or you might be a particular fan […]

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Karate Kids: How Can Martial Arts Boost a Child’s Confidence?

It’s a relatively well-established fact that participation in sport can have a positive impact on a child’s self-esteem. Encouraging your child to get involved with any sport or group activity is great for teaching them the art of teamwork, accomplishment and belonging. For children who don’t possess ‘raw talent’, or are simply not predisposed to fast-paced competitive sport, such as football or rugby, martial arts is an alternative way for them to reap the benefits of participating in sport. Skill The practice of martial arts offers the same sense of belonging as any other sport, providing children with an opportunity […]

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Give the Gift of Sports Illustrated Kids this Holiday Season

Have a sports nut kid in the house? I do. He is six years old and not quite sure where he got his sports addiction from because no one here nor his Dad watches sports. This kid loves soccer, football, basketball, you name it, he wants to play it. Although at age six he can only play soccer, t-ball, wrestling or basketball. This winter Basketball is going to be his sport and he is so excited! What my six year old wouldn’t give to have mail from Sports Illustrated Kids and you can give your little sports fan this gift […]

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HomeTeam App Making Sports Parents & Coaches Lives Easier

This year when Kiara had cheerleading the coach used a program to have a way for all players, coaches and parents to be able to easily communicate. It was awesome to have that luxury of being in touch so quickly with everyone involved in cheerleading, I wish all sports had something that organized. Going forward, teams, coaches and parents can use an app called HomeTeam, it’s $1.99 and I am going to tell you a bit about it today! Those parents with children in sports can enjoy the quick access to team roster, easy place for all children’s sports schedules […]

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The Feeling of Being Part of a Happy Team

This year my daughter made her own decision to do cheer leading instead of soccer, or both. Honestly, I didn’t care if she did any sport or which one, but as I saw the cheer leading schedule I was quite happy she picked one of the two, because it would have been too hectic of a schedule should she had chosen both soccer and cheering this year. Last year was her fifth year in soccer and first year trying cheer leading, which has opened up as of last year for grades 4-7. I think this is a great experience because […]

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You Are Part of a Team, Not a Quitter

When it comes to children playing sports do you require them to stay on the team for the duration of the season and explain that to them from the day they decide to join? Well when it comes to sports, I am new to having two kids in sports as of last school year, and I always explain my expectations to my kids; once they start a sport and are part of the team they must continue out the season. I feel that unless there is some health reason or major reason as to why they can not participate in […]

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Cheerleading and Soccer Mama

I am officially a soccer mom and a mom of a cheerleader! Who knew they offered cheer-leading at grade four. I am very excited that Ki wanted to do cheer-leading in addition to soccer this year! This is her fifth year playing soccer and when I saw cheer-leading offered to grades 4,5 & 6 I knew this would be right up her drama queen alley! I was a cheerleader and it was a fun team sport. It helped me overcome my shy character and learn that people can be nice! I had hoped Ki would love cheer-leading and boy did […]

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Who is a Sports Fanatic?

I don’t have any sports fanatics in my life, however, I am trying to introduce my four year old son to sports because he seems like someone who would love sports, heck he already tries to watch hockey when I am flicking the channels. It’s funny to watch my son get right into the game that is on tv, he has a competitive nature for sure! I was thinking that there are all sorts of live sports events around for everyone and I wasn’t sure if anyone of you have a sports fanatic in your life or maybe you are […]

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