How can you lose weight and get fit? Well many will tell you that it is all about balancing the right proportions of food and working out. Partaking in any fitness type activity will assist you in losing weight quicker than simply choosing a new diet change. With so many dieting fads out there, I am Queen of pushing a fitness routine. I recently heard about Suwit muay thai, which is a training gym in Thailand. This training camp welcomes other martial arts fitness type camps around the world to check them out. Muay thai boxing is a thai kick boxing contact sport and muay thai boxing combines skill and power. From what I have seen and heard, this muay thai is the best style of unarmed combat. I personally …
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Using Personal Best Pro on the App Store for my Sports Child #app #spon #free #apple
Today I am sharing Personal Best Pro app for the sports families, whether it’s you or the children who play sports this is a great app to keep track of the achievements, events or other goals met in sports. Easily add users in the home screen to create a family account. Each user may have an image assigned, name and date of birth. After each user is put into Personal Best Pro iOS app then you can start to add sports and achievements for each sport. An easy way to remember various achievements your children or yourself have made and maybe even celebrate! I am a Mom who may be found doing a happy dance for each achievement my children make; currently my two boys are in wrestling and it’s …
4 things you always wanted to know about tennis…but were too scared to ask
Every year when Wimbledon rolls around, it seems that the whole of the UK becomes immersed in the sprit of tennis. From day-glo ball coloured manicures to the more traditional strawberries and cream. Everybody becomes a tennis know it all… and the cheeky glass of Pimm’s doesn’t hurt either. So while you’re citing yourself as an expert, it may be worth reading our guide to the most widely asked questions about the grand slam sport… What are players looking at when they’re inspecting their balls? You might have it on in the background or you might be a particular fan of Sue Barker, but chances are you’ve caught a game of tennis at one point or another. You’ve also probably caught the players inspecting a handful of balls and seemingly …
Karate Kids: How Can Martial Arts Boost a Child’s Confidence?
It’s a relatively well-established fact that participation in sport can have a positive impact on a child’s self-esteem. Encouraging your child to get involved with any sport or group activity is great for teaching them the art of teamwork, accomplishment and belonging. For children who don’t possess ‘raw talent’, or are simply not predisposed to fast-paced competitive sport, such as football or rugby, martial arts is an alternative way for them to reap the benefits of participating in sport. Skill The practice of martial arts offers the same sense of belonging as any other sport, providing children with an opportunity to compete and shine as an individual. However, there is one key difference between most mainstream sports and this cultural pastime: commitment. Whilst most mainstream sports can be fun for …
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