Mother Nature Had to Dump on Us

They say that the first day of Spring is March 20th this year and so one would think being that it is now the first part of March, Winter would be coming to an end? Well no, of course not, remember the month of March comes in like a Lion and out like a Lamb? Yeah, Mother Nature decided to remind us of that yesterday by dumping a crazy amount of snow on us… But it’s school vacation week here in my neck of the woods so the kids loved getting one last snow day before this week ends and […]

Continue Reading

The Day We Attempted to Build a Snow Fort

I am well aware that it is still only February and that March is suppose to come in like a lion and go out like a lamb, but man this NH “Winter” hasn’t really been a normal one. Couple snow storms, one being in October near my birthday and that’s it. Other than that it’s been Spring like warmth then freezing cold the next day. Up and down weather patterns is probably what is causing many to catch the sniffles. Geesh Mother Nature, what’s up? Not that I am begging for snow, in all honesty, I DO NOT LIKE SNOW, […]

Continue Reading

Spot Reduction Is A Lie!

Please welcome this weeks guest post from Dr Fitness! Missed last weeks article? Click on Fitness menu bar to read last weeks article about Death to the 5 lb’r. It’s nice to think about. I’m sure even you’ve thought about it before. Being able to simply exercise a certain body part a lot, and lose fat in that area. How many pieces of late-night T.V. infomercial junk have we been exposed to over the years that have promised us this. From the Thigh Master to the Ab Dolly to creams that’ll melt the fat off wherever you rub it in, […]

Continue Reading