My daughter received a journal a while back that lists out questions in a way, basically, it asks what you did, what was your favorite part, what was your least favorite part of the day, what you learned and what you hope about that day or something like that. I have always tried to encourage my daughter to write in a journal because at least for me, it helps me get thoughts out and opens doors to communication like no other method has worked for me. I get to analyze myself, share myself with others and learn from what I write and others comment. My daughter came to me over the weekend and handed me her journal. I was told to read it on a commercial (I was watching a …