Self Improvement's Archives

There are a lot of things in life that can lead to sudden bouts of unexpected stress. In times like this, it can sometimes start to feel like everything is piling on at once. If things start to get on top of you a little too much, stressful situations could begin to affect your health. While stress is fairly common, having some coping mechanisms and safety nets in place could really help you get through bumpy periods in your life and help you manage these times a little easier. To help you better cope with tough times like this, we’ve put together a couple of tips on ways that you can cope with stressful situations. Think about the future Stressful times can last minutes, hours, days or weeks. Depending on …

Just like our bodies, if we stop using our minds, then they stop working for us. Often, a lot of memory problems and confusion that we relate to old age can be prevented by just keeping minds active. This knowledge poses a massive challenge for nursing homes, where people often choose to spend a lot of time watching TV or doing very little. Care staff must respect residents’ choices, and no one can be forced into anything. However, if people are not given a choice to participate in activities that keep their minds active or are not brought out of their room even if they want to, then this could be considered neglect. In this case, a nursing home neglect lawyer is required. If you are a career or a …

New England is known for its well-dressed people. So it’s not surprising that New England fashion is catching on with people all around the country. Fashion in the northeast is classic, timeless and preppy. The key is investing in quality pieces that you’ll keep for years. If you love the New England look, but aren’t sure how to translate it into your own wardrobe, keep reading for some helpful tips. Five Ways to Start Dressing in New England Fashion Preppy New England fashion never goes out of style. When you want to dress in a classic style, ask yourself, “Will I still wear this piece in 10, 20 or 30 years?” If your answer is yes, then you’re on your way to a classic wardrobe. To help you get started, …

There was a time when a whole range of inspirational posters adorned the walls of any dorm room. Though they might have moved places to phone or laptop wallpapers, the effect is still the same. If you think you’ve outgrown the importance of motivational calls to action, then it might be time to search for a new bunch of inspirational quotes. There is some science-backed evidence that these positive mindset slogans could have a positive impact on us, after all. The subject has always fascinated scientists, leading to many pieces of research that studied the connection between the notions of positive thinking and academic performance. A recent study published by the Stanford University School of Medicine involved 240 children and affirmed that positivity has been beneficial in enhancing memory and …