Get a personal glimpse into the life of Brandy Ellen, a NH Mom Blogger, who is raising three kids the best she can while juggling work at home among other things. Brandy thrives best when surrounded by optimistic, positive lifestyle friends. Learn more about what she’s up to today by reading a bit of Brandy’s Life.
Habits That Can Help You Live Longer
Everyone’s heart desires to be able to live a longer and healthier life. As we grow older, we can feel our health deteriorate. This is when our priorities change, and this becomes our number one concern. The emergence of technology has been a blessing, but it has also come with its downsides, one of them being a sedentary lifestyle. This lifestyle does more harm to our health by increasing the risk of chronic illness and mental health problems. While death isn’t in our control, there are certain habits that we can control. These habits can improve our health and increase longevity. This is why it is important to focus on what we can do on our end to ensure that we don’t compromise on the quality of our life. Following are …