Balance Your Life: How Health, Happiness and Wellness Work Together for You

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Written By

NH Mama loving life. Co-Author (w/ my daughter) of Positive Girl - The Power of Your Thoughts. Fueled by coffee, great convos & optimistic thoughts! Brandy Ellen, Virtual Assistant is a work-from-home entrepreneur. Question about this post or something found within it? Read my Disclosure Policy as well as Terms of Use.

25 thoughts on “Balance Your Life: How Health, Happiness and Wellness Work Together for You”

  1. I really like this article. It is true that we need to learn to take care of ourselves, love ourselves, and remember that we have a choice as to how we live our lives

  2. My husband tells me I take things too personal sometimes. I think feeling overwhelmed has a lot to do with it.

  3. Balance is the key to everything. If you sacrifice family for “success” what’s the point? If you allow yourself to be stagnant, what’s the point? It’s all about a little of everything.

  4. Great, great post. Balance is key to happiness, success, and love. If you don’t have balance, everything falls apart.

  5. I do overburden myself. I have a threshold of activity, and when I let something go, I inevitably fill it with something else. So frustrating!

  6. I do my best to stay balanced by being organized. I have a list for my daily things, and I tell myself that its not the end of the world if I don’t get to everything. I always remember that time with my kids is more important that cleaning the kitchen right then and there. There are things that can wait. Prioritizing helps a lot.

  7. We all could really benefit from loving ourselves a little bit more each day. I am trying to live more in the moment myself. It isn’t always easy, but little by little, it does make my days happier.

  8. Yes, often I don’t stop to just live in the moment because I am worried about whats to come. I need to remember to stop and enjoy more often.

  9. I always appreciate your insight so much. I needed to work on separating out the ego and not taking things personally when life doesn’t seem to be working out. Thanks for this.

  10. These are some really good things to consider. I’m definitely the kind of person that forgets to live in the moment.

  11. Some great tips and great ideas. Putting yourself first is so important, something that easy to forget in the rush of everyday life.

  12. Life’s all about learning and balance, even if we want to think we can control everything. This is an excellent reminder to take a deep breath and put everything into perspective every now and then.

  13. It’s true that we can get so caught up in the day to day activities that we forget to actually enjoy the day.

  14. There are times when it’s harder to find balance than others. Finding that balance can take work.

  15. I was a workaholic once because I want to succeed in my career, but I realize that in order to succeed you also need to have a well-balanced life. Life’s success is not just doing our jobs, but to do other things as well, things that are meaningful and brings joy in our life.

  16. Wonderful things to consider. I often find it very hard to balance but I find that if I really try to focus, balance is something that helps a ton especially when it comes to my blogging work.

  17. I don’t know why it’s so hard to take care of ourselves but it seems to be! I love all of your ideas.

  18. These tips are all overlooked and I am sometimes guilty of it. This post is a special reminder for everyone especially when it comes to “living the moment” because this is how each minute becomes positive in the first place!

  19. These are some good eye opening advice we all need to acknowledge more often. I think a lot of us stress out so much it does affect our quality of life so we should be more positive as much as we can.

  20. I know I do too much. As a mom, wife, employee, friend, daughter and all around superwoman I don’t take enough time for me.

  21. I try to focus on each day. It can be so easy to get caught up in your daily routine that you forget to take time for yourself. It is important to recharge your batteries.

  22. I love this article! I think one of the most important things we can do as wives and mothers is to take care of ourselves.

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