How to Naturally and Healthfully Eat More Turmeric

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brandyellen

NH Mama loving life. Co-Author (w/ my daughter) of Positive Girl - The Power of Your Thoughts. Fueled by coffee, great convos & optimistic thoughts! Brandy Ellen, Virtual Assistant is a work-from-home entrepreneur. Question about this post or something found within it? Read my Disclosure Policy as well as Terms of Use.

19 thoughts on “How to Naturally and Healthfully Eat More Turmeric”

  1. I always hear so many benefits of turmeric, but I definitely feel lacking on ways to consume it so your list is perfect. I think anytime you can put something in a cake, it’s a win!

  2. Great tips! I’ve read about the benefits of Turmeric but never really knew how to implement it in my diet. I’ll have to try these recipes. The tofu scramble looks delicious!

  3. These are some great tips! The Orange Turmeric cake seems like it would be delicious. The benefits of turmeric, are so many and I need to incorporate this into my diet.

  4. I take turmeric supplements and have put it in teas and fresh vegetable juices. Has a strong flavor but is amazingly good for you.

  5. Thank you so much for sharing this. I’ve read that tumeric is really good for me, but it’s something I was never comfortable with trying out.

  6. I’ve been taking a turmeric supplement for years and it’s helped with my lupus! I’d love to try your Sweet Potato Soup recipe! Sounds like it’s my kind of soup!

  7. I’ve been experimenting with different spices lately. Turmeric is one that I haven’t yet- but that scrambled egg recipe is one I’ll try!

  8. I use Turmeric in Indian cooking and you are right it seems to have exploded on the food scene. I think the realization of health benefits has elevated it!

  9. I have heard wonderful things about turmeric and its health benefits, but when my sister was pregnant she began having some light contractions after using turmeric in a roast, and learned it is not recommended for expecting mothers.

  10. I have to admit that turmeric isn’t normally something i cook with. But that needs to change. That soup looks awesome!

  11. I incorporate Tumeric and Ginger into certain dishes it definitely has great heart benefits!

  12. The cake sounds delicious for summer! I’ve heard so many good health benefits from tumeric, I’ll have to try these recipes

    1. Thanks for your comment, I am new to learning about Turmeric, so glad I could share these recipe ideas so that I have a place to go peek for ideas!

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