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NH Mama loving life. Co-Author (w/ my daughter) of Positive Girl - The Power of Your Thoughts. Fueled by coffee, great convos & optimistic thoughts! Brandy Ellen, Virtual Assistant is a work from home entrepreneur. Question about this post or something found within it? Read my Disclosure Policy as well as Terms of Use.

37 thoughts on “{Inspiration} How to Lead a Happy Life #redefininghappiness”

  1. For me absorbing myself in Gods word helps me to be a better person! You are so correct about each area though! When I eat nasty foods I feel like crap later! It only is temporary happiness!

  2. These Happy Life tips are fantastic. Pursuing hobbies that make you happy is a great idea. We spend so much time doing what we have to do but so little time doing what we love to do.

  3. Great tips and steps. I have promised myself that this year I would cut out unhealthy foods and alcohol. To a lot of my friends it seems extreme but I am determined to get my mind, body, and soul right. I have been wanting to make a big change for a long time.

  4. All of this is sound advice for improving the quality of your life. And step 2 also brightens other people’s day, so the happiness can be multiplied out! 🙂

  5. Great post. I think I’m happy almost all of the time, and when I’m not, I try to remind myself that a positive attitude really affects how my day goes. 🙂

  6. I’m trying to do better at a lot of these! Fatty foods and exercise go hand-in-hand. I LOVE the tip to surround ourselves with positive and happy people!

  7. It’s definitely important to remember that there are always those bad “moments” but that they don’t have to “define” you or your life – great tips

  8. These are such great tips to help achieve happiness. For me I’ve found simplifying also provides great happiness, sometimes “stuff” tends to get in the way and the less there is the happier I seem to be.

  9. Eating healthy, spending lots of time with my children and husband and exercising often bring up my mood and make me a happier person. These are great tips!

  10. Wonderful tips! I totally agree that being happy is not dependent on other people or stuff; it’s totally up to the individual. Find happiness within oneself and find happiness with the world. I’ve found that sleep, eating healthy, exercising, and being truly present with my children help me stay positive.

  11. I agree with you. Happiness is completely internal. You can’t expect other people, money, or things to bring you happiness. Happiness comes from within yourself.

  12. I am working on Step One myself right now! I have realized how much I miss playing music – so I am doing what I can to get back into a band.

  13. Exercise has been a crucial component to my happiness. It’s not even about appearance, it’s about the way I sleep and eat better. It’s also about the way it forces my to be disciplined. I can’t say enough good things.

    1. I feel more happier when I exercise too. I have to say I have been lazy though and need to get back in the groove of going on walks and stuff with the kids.

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