5 Ways to Live Without Fear

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brandyellen

NH Mama loving life. Co-Author (w/ my daughter) of Positive Girl - The Power of Your Thoughts. Fueled by coffee, great convos & optimistic thoughts! Brandy Ellen, Virtual Assistant is a work-from-home entrepreneur. Question about this post or something found within it? Read my Disclosure Policy as well as Terms of Use.

5 thoughts on “5 Ways to Live Without Fear”

  1. These are really great ideas. I used to suffer from anxiety a lot after I’d experienced a fire in college. There was a breathing trick that used to really help me relax and stop being anxious. It’s about recognizing that it’s just a feeling and tackling it head on!

  2. Thanks for sharing these tips! I have suffered from anxiety before and I really think that focusing on the positive, instead of all the things that are wrong, has been so helpful.

  3. SLEEP! I think that would do me worlds of good. I know I have a really hard time with anxiety at times, so I need to let go. I am truly looking forward to being able to do that someday!

  4. I have a hard time with this sometimes. Keep up with my sleep is a huge trigger for so many things with my health. This is a good list!

  5. This is helpful to me. I deal with anxiety often and it can be so hard to let go of. Focusing on the good is a great tool for me when I am struggling.

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