Today let’s talk about fitness, lately my middle child and I have been starting to do a daily workout but I don’t always have time to get the complete workout done. Let’s face it, adults are busy. Adults have a hectic schedule every day between family, work and other responsibilities, so why not use an app like BlockFit Quick Home & Office Workout as a means to sneak in a little exercise?
The reason I am working out with my middle child is because we can all benefit from some exercise after a lazy winter season in this home, but also because he likes that competition which is appealing to me as well. BlockFit Quick Home & Office Workout is not only an easy way to sneak in a little exercise during your busy day, but it has a game format about it!
This awesome app works in a game format, allowing you to work towards completing all 12 fitness challenges in a day while feeling as if you are playing a game. This is a unique idea that appeals to the nature of human beings wanting to enjoy fitness but also complete to win. Having a challenge to complete all 12 fitness challenges in a day while completing the fitness challenges in a game format really encourages the average BlockFit Quick Home & Office Workout app user to keep using this app!
I say you should download BlockFit Quick & Office Workout app on your iPhone, iPad or iPod Touch today as a means to get active during your day of sitting in an office chair. BlockFit Quick Home & Office Workout app has solved the problem of office workers not getting enough activity during their 9-5 day.
This is a free awesome app available on iTunes, rated 4+, and can be found under the Health & Fitness Category.
5 thoughts on “Quick Home & Office Workout with BlockFit App”
What a neat idea. Anything that makes exercise fun works for me!
I need all the help I can get to be motivated to be active. Anything to make it fun!
Will have to give it a look-see. I’m sure I’ll get all kinds of funny looks doing it in public!
I need to look into this app! I know with working from home it can be hard to squeeze in extra excerise.
The office is the hardest place to not just sit around all day — an app like this is exactly what I need!