The term “aromatherapy” was coined by French chemist René-Maurice Gattefossé in 1937. He used the term to describe combining oils with water and steam to treat his burns. The practice is now used for various reasons, including relaxation, healing and other medical purposes.
And what better way to enhance your massage than with aromatherapy? Massage oils can be made at home, providing endless possibilities for scents and ingredients. An aromatherapy massage oil can be used for many things. They are not just for relaxation; they also promote healing and wellness. Massage oils have many benefits for both the recipient and provider of a massage:
Perfect For Massage: An aromatherapy oil is a great way to relax and enjoy much-needed self-care. You can use it on any body part, including sensitive areas like the face or feet. Massage oil is made with ingredients that have moisturising properties and smell wonderful. Applying aromatherapy massage oil is easy because it comes in a bottle or container with a pump top for easy dispensing. The oil absorbs quickly into the skin so it won’t feel greasy or sticky after application. One of the best things about this type of product is its ease of removal—you can rinse it off with warm water at the end.
Great For The Skin: The skin is the largest organ in the body, and it is often referred to as your “first line of defence” against infection. It also helps regulate your body temperature by ensuring that heat stays in or out of the body, depending on what we need at any given moment. Skin provides a barrier between your inner organs and external elements like dirt, bacteria and other contaminants. The more time you spend massaging your partner’s skin with soothing oils, the healthier their entire being will be!
If you want to experience all these benefits, why not try an aromatherapy oil? They are made from pure essential oils extracted from plants used for centuries by cultures worldwide.
Promotes Mental & Physical Well-being: Aromatherapy massage oil can help with stress and anxiety, pain relief, sleep issues and depression. The relaxing effects of essential oils are well known; their aroma has been used for centuries by many cultures worldwide to lift moods and inspire emotional wellness. Many scientific studies also confirm aromatherapy’s benefits in promoting physical health. Besides, aromatherapy oil is a great way to relieve pain in the body. It can massage aching muscles and help with muscle cramps, headaches, or even back pain.
Summing Up: Aromatherapy oils are beneficial for many parts of the body, including the skin, muscles, joints and respiratory tract. They can treat various conditions such as stress-related disorders like depression and anxiety; pain such as muscle aches or headaches; insomnia; arthritis; nausea following surgery or chemotherapy; digestive problems such as irritable bowel syndrome (IBS); and bronchitis caused by colds and flu viruses.
The uses of aromatherapy oils are limited only to your imagination. As you can see, many people use these oils for different reasons, and it is essential to remember that each person’s body and needs differ. The best way to find out what works best for you is through trial and error or consulting with an expert in this field, such as a licensed physician or registered nurse specialising in this practice.
