I have been using Salt Free Mrs Dash seasonings for the past gosh, probably six months or so now and I must admit that they are just as good as my salty seasonings! I am a salt-aholic and so if I can love Salt Free Mrs. Dash so can anyone!
There are so many great recipes I want to share but I am only choosing a couple. In the meantime I wanted to tell you that I have been using Salt Free Mrs Dash on my baked chicken, cheeseburgers out on the grill, and on my pork chops while frying them in a pan. I just add a little dash of Salt Free Mrs Dash and the kitchen smells lovely and the food comes out tasting awesome!
Spicy Egg Scramble
Serves: 4
Prep Time: 5 min
Cook Time : 4 min
Ready In: 9 min
Ingredients
1 Tbsp. Mrs. Dash® Extra Spicy Blend
4 large eggs
1/2 medium red pepper
1 small onion
vegetable oil spray
Directions
1. Spray heavy non-stick pan with vegetable oil.
2. Chop red pepper and onion finely.
3. Saute red pepper and onion in non-stick pan over medium heat until tender.
4. Break eggs into medium bowl, whisk.
5. Add Mrs. Dash® Extra Spicy Blend to bowl.
6. Add eggs to pan and reduce heat to low. Stir eggs gently, until eggs are set, about 3 to 4 minutes.
Nutritional Information
Calories: 94
Total Fat: 5 g
Trans Fat: 0 g
Sodium: 64 mg
Potassium: 149 mg
Total Carbohydrates: 5 g
Protein: 7 g
Potato Frittata
Serves: 4
Prep Time: 7 min
Cook Time : 7 min
Ready In: 14 min
Ingredients
3 Tbsp. Mrs. Dash® Garlic & Herb Blend
3 small russet potatoes, cooked, peeled and sliced in 1/4 slices
4 eggs or egg substitute
cooking spray
Directions
1. Spray with cooking spray a 5 or 6 x 2 inch deep cake pan.
2. Layer pan with potato slices.
3. Stir eggs with Mrs. Dash® Garlic & Herb Blend. Pour over potatoes and bake in a 375°F preheated oven until set, about 6-7 minutes.
Nutritional Information
Calories: 188
Total Fat: 5 g
Trans Fat: 0 g
Sodium: 78 mg
Potassium: 638 mg
Total Carbohydrates: 28 g
Protein: 9 g
My family just loves eggs, and we are actually debating getting some chickens for eggs because it would be fun for the kids but also cheaper on my wallet!
Will you try either of these recipes?
Connect with Mrs Dash on Facebook
“I wrote this review while participating in a campaign by Mom Central Consulting on behalf of Mrs. Dash and received a gift certificate to thank me for taking the time to participate.”
– @brandyellen New blog Post: I Love Mrs. Dash: Recipes & More http://t.co/RK1Kzlj http://t.co/Tbt6GDu
New blog Post: I Love Mrs. Dash: Recipes & More http://t.co/Tzzkgan