Nan Gibbons's Archives

Nan Gibbons is a licensed personal trainer and nutritionist who owns her own fitness and training company in San Diego. The proud single mother of her three year old son Reid, she understands both the joy and chaos that come with parenting! Check out Nan's blog and connect with her on Twitter; @healthnut2011.

Ensure Your Children are Safe Online

The Internet is massively participatory but alas, you can’t always know who your audience is. There are many predatory adults who know full well that many of their audiences are children – minors – and their motives towards their children are totally unsavoury. Surf Watching Fortunately, there are steps you can take to ensure that your child is safe online. Children won’t only encounter problems on social media sites, online gaming is also a huge concern too. It’s true that our children know far more about using a tablet, a computer and the Internet than we do, but it is still the responsibility of parents to ensure they’re protecting their kids from some aspects of the web. There is software – some commercial, others free. This software won’t only serve …

8 Ways to De-clutter Your Garage

Your garage can easily become cluttered, especially if it is used as storage space. Even if your garage is just a place to keep your car and tools, the space can become full of empty bottles of fertilizer or old car parts. With the help of Sears Garage Doors, here are eight ways to approach to getting your garage ready for spring. Move Everything Out The first step is to move all of the items out of the garage. This helps you get a feel for what your garage space truly has to offer, and allows you to organize the area from scratch. This step also helps you get a better idea of which stuff you keep in this part of the house. Make decisions about what to keep or …

5 Best Cars for Growing Families

With a baby on the way, it’s time for parents to shop for a new family car. But it might not be an easy pick! Though, the market is loaded with SUVs, new family cars and minivans, only a few would be a perfect fit for your growing family. Your ideal pick should combine safety and comfort with interior versatility. The child-safety seats must be installed to ensure the safety of your child, and your chosen family car must have enough room for them (depending on how many children you have). We are here to facilitate parents and even single moms to make a choice from our list of 5 best cars for growing families. And once you’re done deciding your ideal family car, leave the accessorizing to onlinecarparts.co.uk. The …

New Tips For A Healthier New You This Year

Are you still on track from those New Year’s resolutions you made a little while ago? If so, great! If not, that’s okay! There is plenty of time for you to get in gear. These helpful tips should give you a nudge in the right direction. Getting Better Sleep There is so much that goes into play when it comes to making sure that you are getting the best possible sleep at night. If you are not getting proper rest, you will start to feel mentally and physically slower. One thing you need to do is make it a point to get plenty of sleep. No matter how hectic things are in life, you have to make room for your slumber. Therefore, as a general rule, you need to allow …

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