Biking is a fantastic way to experience the great outdoors, both for you and your family; going around on two wheels instead of two legs lets you go places faster and have more fun doing it! For children especially, learning to ride a bike is an important part of growing up and a great chance for some bonding within your family; so long as its done safely, its an activity that you and your kids can’t help but enjoy, and it’s good exercise too!
Just in case though, here is a brief summary of the essentials (and a few optional extras) that can help you enjoy a day biking with the family! First of all there are some things you definitely can’t do without; helmets are a must for you and your children, especially if you are cycling on, or near, roads. The importance of helmets cannot be overemphasized, being a legal requirement in many cases; if you are planning on doing something a little bit more aggressive, such as off-road, downhill or mountain biking, then it would probably be a good idea to consider knee and elbow pads on top of this, just to avoid preventable injury! However if you prefer the relaxed style of cycling be sure to get the ladies cube bikes at tweeks cycles. Another essential is for at least one person to have a puncture repair kit, along with a basic knowledge of how to maintain a bike. Should you get a puncture or the chain slips then, if you are properly prepared, you should be able to sort things out and not have a little problem ruin your day.
On top of these things, going cycling with your family often allows for a great time in the great outdoors, and you should take along things that complement that! For example a picnic can easily be packed in a pannier or basket attached to the bike frame, meaning that you can travel farther or to a specific scenic spot and enjoy a delicious lunch! You should also be mindful of bad weather; cycling in the rain is no fun at all and a waterproof coat is essential for everyone who is going out for more than a few hours. If you are planning on going out on a wet day then mud-guards are also useful; fitting these onto the frame over the wheels helps to stop you getting covered in mud thrown up by the wheels.
Biking with your family is basically just a fantastic way to exercise and enjoy the great outdoors. It doesn’t matter if you are in a city, just going to the park can still offer plenty of enjoyment; the fresh air and exercise makes a nice change to television and computer games to children, and by introducing them to activities like this when they are younger, you can foster an adventurous and active lifestyle that could undoubtedly benefit them for years to come.