Comments on: 20 Second Fitness Update #20secondfitness https://happilyblended.com/2011/06/20-fitness-update-20secondfitness/ NH Mom | Travel New England | Positive Thinking | Product Reviews Fri, 11 Dec 2015 13:34:21 +0000 hourly 1 By: Annie @ mama dweeb https://happilyblended.com/2011/06/20-fitness-update-20secondfitness/#comment-31973 Mon, 13 Jun 2011 01:42:09 +0000 http://happilyblended.com/?p=13447#comment-31973 I am on day 4 of the first “real” week and wow! these are much harder than the warm ups. It wasn’t until I started this “non warm up” week that i started to see any results whatsoever. I know I am working out well though, cause I am winded and my muscles are sore every single morning!

]]> By: Courtney https://happilyblended.com/2011/06/20-fitness-update-20secondfitness/#comment-31949 Fri, 10 Jun 2011 01:00:15 +0000 http://happilyblended.com/?p=13447#comment-31949 I hate that winter weight gain!! I need to find a good routine.. Checking out 20 second fitness!

]]> By: Kim https://happilyblended.com/2011/06/20-fitness-update-20secondfitness/#comment-31947 Thu, 09 Jun 2011 17:24:14 +0000 http://happilyblended.com/?p=13447#comment-31947 New blog Post: 20 Second Fitness Update #20secondfitness http://ow.ly/1d8MyX

]]> By: Kim @ What's That Smell? https://happilyblended.com/2011/06/20-fitness-update-20secondfitness/#comment-31946 Thu, 09 Jun 2011 14:08:27 +0000 http://happilyblended.com/?p=13447#comment-31946 Great job sticking with it Brandy! I had a delay so I just finished week 2. I skipped the warmup. We had no power and I spent a few days shoveling a trench in our yard and just couldn’t find the energy to do that and workout.

Tomorrow is my day off and I start week 3.

One thing I noticed about this program that surprised me was how much of a workout i actually get in that short amount of time. I’m winded during and after!

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