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	Comments on: Spot Reduction Is A Lie!	</title>
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	<link>https://happilyblended.com/2010/05/spot-reduction-lie/</link>
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		<title>
		By: DR Fitness		</title>
		<link>https://happilyblended.com/2010/05/spot-reduction-lie/#comment-17259</link>

		<dc:creator><![CDATA[DR Fitness]]></dc:creator>
		<pubDate>Tue, 25 May 2010 02:33:50 +0000</pubDate>
		<guid isPermaLink="false">http://happilyblended.com/?p=7907#comment-17259</guid>

					<description><![CDATA[That&#039;s awesome Lisa...glad to hear that!!

The basics always do the trick.  Keep us posted on your progress :)

DR Fitness]]></description>
			<content:encoded><![CDATA[<p>That&#8217;s awesome Lisa&#8230;glad to hear that!!</p>
<p>The basics always do the trick.  Keep us posted on your progress 🙂</p>
<p>DR Fitness</p>
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		<item>
		<title>
		By: Jeff Lane		</title>
		<link>https://happilyblended.com/2010/05/spot-reduction-lie/#comment-20965</link>

		<dc:creator><![CDATA[Jeff Lane]]></dc:creator>
		<pubDate>Wed, 19 May 2010 06:06:54 +0000</pubDate>
		<guid isPermaLink="false">http://happilyblended.com/?p=7907#comment-20965</guid>

					<description><![CDATA[&lt;span class=&quot;topsy_trackback_comment&quot;&gt;&lt;span class=&quot;topsy_twitter_username&quot;&gt;&lt;span class=&quot;topsy_trackback_content&quot;&gt;RT @brandyellen: RT @brandyellen Spot Reduction Is A Lie! &#124; Happily Blended http://bit.ly/aJ0zPq&lt;/span&gt;&lt;/span&gt;]]></description>
			<content:encoded><![CDATA[<p><span class="topsy_trackback_comment"><span class="topsy_twitter_username"><span class="topsy_trackback_content">RT @brandyellen: RT @brandyellen Spot Reduction Is A Lie! | Happily Blended <a href="http://bit.ly/aJ0zPq" rel="nofollow ugc">http://bit.ly/aJ0zPq</a></span></span></span></p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Lisa Mills		</title>
		<link>https://happilyblended.com/2010/05/spot-reduction-lie/#comment-17164</link>

		<dc:creator><![CDATA[Lisa Mills]]></dc:creator>
		<pubDate>Tue, 18 May 2010 19:01:24 +0000</pubDate>
		<guid isPermaLink="false">http://happilyblended.com/?p=7907#comment-17164</guid>

					<description><![CDATA[Wow.  I&#039;ve finally got a name for the diet I&#039;ve been on for the past month - the Caveman Diet.  I&#039;m only eating whole foods, as they&#039;re found in nature, with only very occasional cheating. ;).  It&#039;s working.  I&#039;ve dropped 10 pounds this month.]]></description>
			<content:encoded><![CDATA[<p>Wow.  I&#8217;ve finally got a name for the diet I&#8217;ve been on for the past month &#8211; the Caveman Diet.  I&#8217;m only eating whole foods, as they&#8217;re found in nature, with only very occasional cheating. ;).  It&#8217;s working.  I&#8217;ve dropped 10 pounds this month.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Brandy		</title>
		<link>https://happilyblended.com/2010/05/spot-reduction-lie/#comment-20966</link>

		<dc:creator><![CDATA[Brandy]]></dc:creator>
		<pubDate>Tue, 18 May 2010 02:04:38 +0000</pubDate>
		<guid isPermaLink="false">http://happilyblended.com/?p=7907#comment-20966</guid>

					<description><![CDATA[&lt;span class=&quot;topsy_trackback_comment&quot;&gt;&lt;span class=&quot;topsy_twitter_username&quot;&gt;&lt;span class=&quot;topsy_trackback_content&quot;&gt;RT @brandyellen Spot Reduction Is A Lie! &#124; Happily Blended http://bit.ly/aJ0zPq&lt;/span&gt;&lt;/span&gt;]]></description>
			<content:encoded><![CDATA[<p><span class="topsy_trackback_comment"><span class="topsy_twitter_username"><span class="topsy_trackback_content">RT @brandyellen Spot Reduction Is A Lie! | Happily Blended <a href="http://bit.ly/aJ0zPq" rel="nofollow ugc">http://bit.ly/aJ0zPq</a></span></span></span></p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Felicia		</title>
		<link>https://happilyblended.com/2010/05/spot-reduction-lie/#comment-17145</link>

		<dc:creator><![CDATA[Felicia]]></dc:creator>
		<pubDate>Mon, 17 May 2010 20:43:04 +0000</pubDate>
		<guid isPermaLink="false">http://happilyblended.com/?p=7907#comment-17145</guid>

					<description><![CDATA[Wouldn&#039;t it be nice if we could spot reduce!!]]></description>
			<content:encoded><![CDATA[<p>Wouldn&#8217;t it be nice if we could spot reduce!!</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Tweets that mention Spot Reduction Is A Lie! &#124; Happily Blended -- Topsy.com		</title>
		<link>https://happilyblended.com/2010/05/spot-reduction-lie/#comment-17131</link>

		<dc:creator><![CDATA[Tweets that mention Spot Reduction Is A Lie! &#124; Happily Blended -- Topsy.com]]></dc:creator>
		<pubDate>Mon, 17 May 2010 16:27:54 +0000</pubDate>
		<guid isPermaLink="false">http://happilyblended.com/?p=7907#comment-17131</guid>

					<description><![CDATA[[...] This post was mentioned on Twitter by Brandy. Brandy said: New Blog Post Spot Reduction Is A Lie! http://bit.ly/cBmr7Z [...]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] This post was mentioned on Twitter by Brandy. Brandy said: New Blog Post Spot Reduction Is A Lie! <a href="http://bit.ly/cBmr7Z" rel="nofollow ugc">http://bit.ly/cBmr7Z</a> [&#8230;]</p>
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