Comments on: Energy Up Energy Down

By: Lindsey@Kindred Spirit Mommy

Lindsey@Kindred Spirit Mommy — Mon, 29 Mar 2010 16:09:20 +0000

I’m feeling your pain! lol I’m feeling the low right now and I think it’s a combination of stress and not eating right. I don’t like feeling this way! And I’m addicted to coffee, too. Which reminds me that I haven’t had mine this morning yet…

Anyway, I feel better when I’m getting veggies regularly and when I’m not downing chocolate like I’m going to die tomorrow. 😉 I don’t love dips for veggies, so I make a tuna salad type dip (mayo, tuna, pickles) and dip veggies in that. As I’m writing this I’m thinking mayo isn’t that great for you, lol. But at least I’m getting good stuff in me, and it’s the only time I eat mayo since I don’t really like it on sandwiches or any other way.

Great post! 🙂
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By: Andrea H

Andrea H — Fri, 26 Mar 2010 11:04:36 +0000

I wish I had some advice for you. I struggle with the same things (smoking, eating right, exercise). I do know that eating lots of fruit and veggies is good for energy but as for me, I just can’t stomach a lot of either one. LOL

Hang in there girl! ((hugs))
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By: CouponWebz | UPrinting Coupons

CouponWebz | UPrinting Coupons — Fri, 26 Mar 2010 01:29:17 +0000

Oh cool! Salmon and Green Tea are my favorite! 😀 Good to know that they make my body healthy, too. Hmm for bueberry, does blueberry cheesecake count? haha! 😛

Cheers!

By: Lisa

Lisa — Fri, 26 Mar 2010 00:11:46 +0000

I’ve been trying to eat better. But I’m stuck in a weight loss rut right now. May have to get a Wii fit, so I can work off some weight.

Thanks for stopping by my site. You always leave a cheery message.
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By: blueviolet

blueviolet — Thu, 25 Mar 2010 21:01:10 +0000

I hope you get that desire and will to quit smoking! I want you to be healthy and I know you want it too!

As for almonds…I LOVE them but they’re so darn expensive!!!

By: Cascia @ Healthy Moms

Cascia @ Healthy Moms — Thu, 25 Mar 2010 19:21:33 +0000

Those foods that you mentioned all all good choices. I snack on salt free mixed nuts, drink green tea, eat plenty of whole grains and have a lean protein diet. Good luck kicking the smoking habit. I quit cold turkey about eight years ago and that was the best thing that I ever did for my health.

Thanks for stopping by Healthy Moms!