Lose Weight Using Muay Thai

How can you lose weight and get fit? Well many will tell you that it is all about balancing the right proportions of food and working out. Partaking in any fitness type activity will assist you in losing weight quicker than simply choosing a new diet change. With so many dieting fads out there, I am Queen of pushing a fitness routine. I recently heard about Suwit muay thai, which is a training gym in Thailand. This training camp welcomes other martial arts fitness type camps around the world to check them out. Muay thai boxing is a thai kick […]

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Karate Kids: How Can Martial Arts Boost a Child’s Confidence?

It’s a relatively well-established fact that participation in sport can have a positive impact on a child’s self-esteem. Encouraging your child to get involved with any sport or group activity is great for teaching them the art of teamwork, accomplishment and belonging. For children who don’t possess ‘raw talent’, or are simply not predisposed to fast-paced competitive sport, such as football or rugby, martial arts is an alternative way for them to reap the benefits of participating in sport. Skill The practice of martial arts offers the same sense of belonging as any other sport, providing children with an opportunity […]

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