Top 5 Reasons Why You Should Hire an In-Home Personal Trainer

While some people enjoy exercising and can motivate themselves to follow a fitness program faithfully, others may need someone to guide and motivate them to achieve their fitness goals. It is a good idea to engage the service of an in-home personal trainer if you are new to exercising or have a busy lifestyle. Here is a look at how hiring an in-home personal trainer can be beneficial to you.  Saves Time In-home personal training eliminates the need to spend time packing a bag, traveling to the gym and finding a parking spot. This is especially important if you have […]

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Moms: Your Exercise Excuses are Over!

During the month of January, if you pull up to your local gym I would bet that the parking lot is packed. There will be a lot of people starting new workout programs to live up to their resolutions, but after a few weeks those people usually stop going. I found it funny that my best friend called me about to going to the gym with her because she never works out. She joked with me that the only time she got a workout in last year was when she lifted boxes while moving to her new apartment. I can […]

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Mommy Workout Tips

Being a mother is one of the most rewarding experiences I’ve ever been fortunate enough to have. Watching my son grow and blossom every day, teaching him how to be a man, and seeing pieces of myself emerge in his personality fills me with an indescribable joy, and satisfaction unlike anything I ever could have imagined prior to his birth. However, there are days when I yearn for the more carefree days of my youth, when I had unfettered freedom to do what I wanted, when I wanted. As a personal trainer, I have always valued the importance of a […]

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The Belly Burner Product Review

I am so excited to share with you a product called The Belly Burner that I have been using for a couple of weeks now if not a little longer as part of a way to help boost loss of my stomach fat while doing my daily EA Sports Active workouts. I must admit this product is amazing! I tested it out by measuring my waist area on Day 9 of working out and on Day 11 I found that I had lost 2″ more than I normally would lose in two days of working out alone! Now who knows […]

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Day 3: My Resting Day EA Sports Active 30 Day Challenge

Today is Day number 3 of my EA Sports Active workout, and I must admit it’s a great day to relax! My butt muscles, my leg muscles and my biceps are truly feeling achy today. I did two low intensity workouts with the EA Sports Active, so to get my body back into exercising slowly, as I have learned it’s not good to over exert your body for you may hurt something. Today the challenge says for me to take a rest day, because out of the 30 day challenge you get 10 days of rest and 20 days of […]

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Fitness Friday: Day 2: Feeling Grrrr-eat!

Today’s update will be part of Fitness Friday, visit Wii Mommies to get support and read other peoples fitness updates! Today is Day 2 of my EA Sports Active 30 Day Challenge and I am feeling GREAT! Yesterday the running really took a toll on my breathing, but today the running didn’t make me lose my breath at all! I even got a trophy: I worked out for a total of ONE HOUR, how exciting! That’s one of the great things about EA Sports Active, you get to earn trophies and you get encouragement from your personal trainer along the […]

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