{Inspiration} How to Lead a Happy Life #redefininghappiness

It took me a lot of years to get to a place where I realized happiness is more about a thought process than materialistic items or what you have in life. Happiness is an emotion derived from what you have going on inside of your body, mind and soul. Happiness is something that only you can bring to your life, no one else can control your happiness. Other people may be able to affect your happiness, if you let them, but ultimately my point is that it is up to you to lead a happy life and not allow anyone […]

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Day 9: You Are What You Eat … Or Feel

This entry is part 9 of 9 in the series Become Outgoing & Less Anxious

This entry is part 9 of 9 in the series Become Outgoing & Less AnxiousHave you ever heard that saying “you are what you eat“? Well how about you are what you feel? I have always told everyone you are what you feel, if you feel like a loser, then you will be a loser. If you feel like a winner, then you will be a winner. Who determines what it is we are classified as in life?! It’s an easy question with a simple answer: YOU are the only one who can classify yourself. YOU are the only one […]

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