Women’s Nutrition and Weight Control

There have been numerous cases when women simply could not lose weight, or couldn’t keep it off – although the right diet was applied, in spite of the fact that they exercised regularly and so on. Why does that happen? There’s obviously a solid reason for this, and the healthiest plan isn’t to apply a tougher diet but to understand where is this weight imbalance coming from. Researches have shown that a core imbalance or deficiency is usually the source for these weight issues. Consider the fact that our bodies are built to conserve resources – therefore, when the body […]

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