Fitness is very important to me, not only as an individual, but as a Mom. You see, I firmly believe in teaching through example and if I am not being active on my own then neither will my children think to be active on their own. That is why I spend quick moments making sure that I walk a bit more each day, these short walks really help to keep my weight going down, muscle tone building and of course walks are a great way to have a fun time with my children. Pictured above you will see my three children and me atop Mt. Kearsarge at the parking lot, ready to hike to the summit. Of course, this picture was taken during a hike up Mt. Kearsarge, but there …