TwinLab Diet Fuel For Energy and Weight Loss

TwinLab Diet Fuel pills from GNC are a great way to help give you more energy and help burn off fat too. With diet and exercise changes there are some people who want that extra supplement to help them lose weight and keep it off but still have that energy. Taken from the website – Diet Fuel® Forskohlii combines clinically-tested levels of three weight management nutrients to help you lose weight and gain energy.* Coleus Forskohlii: Support weight management with this traditional ayurvedicherb.* Green Tea Extract: Boost energy and focus with this powerful thermogenic.* Chromium: A critical trace mineral that […]

Continue Reading

Eating Right at Home

I appreciate the guest post, Vito Rivers Eating right is tough enough as it is but coming from a big southern family like mine only makes things more complicated. No one eats the way they’re supposed to and every meal is an excuse to really pig out so needless to say by the time I reached college I was already about 50 pounds overweight. After deciding I was tired of being fat I got satellite tv family for all the cooking shows, joined a gym and got motivated – now I’m healthier than I’ve ever been! The biggest thing for […]

Continue Reading

Cinch! By Cynthia Sass, M.P.H., R.D. Book Review

Conquer cravings, drop pounds and lose inches with this newly released book called Cinch! written by Cynthia Sass, M.P.H., R.D.! This is a book that teaches you to stop counting and start living all while losing those inches you probably resolved to lose this New Year! Something I work on all year round is staying fit and this book is a great way for you to move forward in reaching your weight loss goals while still being you and living your life fully! Cynthia Sass, the creator and co-author of the New York Times Bestselling Flat Belly Diet presents her […]

Continue Reading