I’ve never been a person to pop diet pills, I personally feel they are a lazy way to try to lose weight. To me the feeling of pride and accomplishment with a daily workout routine not only helps with weight loss but boosts your spirits. Due to the leg issue I was and still am having I stopped my EA Sports Active workouts. Within just a few weeks of not working out I found myself feeling insecure about my body.
Without workouts my stomach and biceps were getting larger and it was happening fast. All my life the tummy and biceps were my trouble spots. After giving birth to three kids the trouble spots became even worse without a workout routine. So I am in need of focus and energy for a workout routine again. The insecure feelings cause me to become the “old Brandy” who questions everything and worries constantly. I refuse to become an insecure person and am a firm believer that my mindset is easier controlled with a workout routine.
I have taken measurements and weight as well as noted I am in a size 13 pants. I am determined to keep up with workouts this time and have even taken current pictures, that I can’t get to at this moment because my home server computer is down and the hubs is working. I plan to share my before photos soon and try to update with pictures as often as possible. I am serious about getting rid of that extra flab and I know with the support of the online community I will be able to do this!
Who’s going to work with me on this and help support each other? What has worked for you to keep up with a regular exercise routine?