When you put forth effort to smile every day, do some form of exercise every day and change your diet to be more of a balance between good and bad; then you will ultimately find out that you are being the best you possible!
To love someone, truly love another human being; bears no restrictions; it is a deep, soulful connection with one-hundred percent admiration and respect.
The best way to become more self-aware and live in a proactive way is to surround yourself with likeminded people; from a young age we have the theory that “you are the company you keep” drilled into our heads and the theory holds true.
Dear You, I wanted to tell you that it is okay to pursue your own inner happiness. I give you permission to follow whatever it is that sparks you within.…Read more →
I don’t expect life to be all warm fuzzies, because reality is that life is messy. Feelings are going to get hurt, things are going to be taken the wrong…Read more →
Whether you are like me, divorced and not with the parent of your child(ren), or you are a married couple raising children together in a household; taking a break from…Read more →
Does life have you feeling overwhelmed? Are decisions that you made not panning out as planned? Welcome to the world of being an adult. It is very easy to fall…Read more →
As I tell everyone, writing is my therapy and with writing I can get multiple benefits; I am sharing my own thoughts & experiences that others may be able to…Read more →
In order to move forward in life, you must let go of yesterday and think about today. Let it all go and work to be better, love harder and live more.
If you’re serious about investing in your health, one of the best things you can do is to quit your bad habits, which will increase happiness.