How can you lose weight and get fit? Well many will tell you that it is all about balancing the right proportions of food and working out. Partaking in any fitness type activity will assist you in losing weight quicker than simply choosing a new diet change. With so many dieting fads out there, I am Queen of pushing a fitness routine. I recently heard about Suwit muay thai, which is a training gym in Thailand. This training camp welcomes other martial arts fitness type camps around the world to check them out.
Muay thai boxing is a thai kick boxing contact sport and muay thai boxing combines skill and power. From what I have seen and heard, this muay thai is the best style of unarmed combat. I personally feel that you can use muay thai as a form of self defense, people could even use muay thai as a training to lose weight all the while learning the skills necessary to defend against and predators they may run into.
Who wouldn’t want to get fit while learning the best style of unarmed combat around? Sign me up! I have been talking for awhile now about how I would love to get into a program with my oldest that teaches some form of self defense. Muay thai seems to be the best choice out there, learning this form of boxing really steps up your world a bit. Building confidence is also something I really thrive to push as part of my mission in life, muay thai training will certainly be a confidence booster for two reasons; you will start losing weight and you will feel as if you have your own form of defense without weapon use.
I ask you all this, have any of you tried muay thai or something similar as a way to lose weight? Please share your stories in the comments below.
There had been little downtime in my household as of late because of the wonderful thing going around called “the stomach bug”. This past week has been insane with clean up duties, changing clothes, kids not being able to attend school and just simply having to be on call more often than normal to ensure my babies could get better as quick as possible. I enjoy having down time to check out new games to play online, one of the games I have seen lately is Paddy Power online jackpot bingo where you can go online and play bingo. I know many people who play online bingo.
For many who have social anxiety disorders, online bingo really allows them to interact and play the game without having to interact in person. For parents, who are often taking care of their little ones, online bingo sites allows for them to let loose after the kids are asleep. There are many benefits to playing online Bingo, such as:
- ability to make money playing game from home
- relaxation after a long day at the office or home parenting
- happiness in the excitement game playing brings
- chance to get bonus points or money in account when signing up for first time
Do you happen to play online Bingo? I am curious to hear from those who have experienced online Bingo or know those who have, what were the reasons for you to partake in a little game of online bingo?
“Image courtesy of Salvatore Vuono/ FreeDigitalPhotos.net”.
I have met people who truly enjoying playing online casino games, but they use real money. When playing online casino games you can lose some and win some; essentially it’s a big risk. Someone who just plays for the love of the game can now get bonuses via rtg bonus promotions. Online promotions for codes to play without using real money for online casino websites is really great.
You can check out the no deposit bonus blog if you or someone else plays online casino so that they don’t have to use real money. There’s something about online casino games that keeps people entertained and it gives some adult interaction for people who may be home with children all day long. I know for me, I am always on the lookout for adult time, whatever it may be, to interact with adult people. Online casino games would do the trick for sure.
A little late night game using the no deposit blog to find promotion codes for playing online casino could be useful for anyone who loves a great card game and wants to play without putting money down.
What is your late night guilty pleasure?
You walk into a store and there are displays showing you that Electronic Cigarettes are a more traditional way to get your nicotine fix without the other side effects that come with smoking a regular cigarette. Some see them as a way to be able to smoke on company property while working. You see, many businesses are getting a deduction in insurance if they have a smoke free facility, this means e-cigarettes are becoming something a lot of employees have started to use as a way to get their nicotine fix at their smoke free work environment.
While e-cigarettes are fairly new to our market, as least from my standpoint, I can see how they could benefit many people. Children are the first to think about with this; many parents still smoke cigarettes in their homes with children inside and vehicles while they drive their children around. Second hand smoke is really bad for you, with e-cigarettes you cut out that risk of allowing your child second hand smoke exposure. When walking out in public with a cigarette hanging out of your mouth, many passer byers will get that second hand smoke but with e-cigarettes it’s simply a vapor that doesn’t affect anyone around you. This seems to be a win-win for many who are choosing to make the switch.
Not only are you decreasing the effects of second hand smoke for those around you, but many accept e-cigarettes over the traditional cigarettes for many reasons; no second hand smoke exposure, cleaner for our air and e-cigarettes look prettier in some cases. With such a wide range of e-cigarettes out on the market today, it’s no wonder many are starting to make the switch. No longer is it “cool” to have a cigarette hanging out of your mouth, society no longer accepts smokers. It’s a sad reality for many cigarette smokers. E-cigarettes have fewer stigmas attached to them, thus making it easier to smoke in public without feeling as if all eyes are on you.
It seems to be that e-cigarettes are really a better option for health reasons because they don’t have all of that extra junk in them filling your lungs up as you inhale the vapors. There are many brands, such as 21stCenturysmoke, that offer a variety of strengths and flavors for you to try if you are in the market for e-cigarettes. It’s all a matter of making the decision to switch from traditional cigarettes to the new generation of cigarettes; E cigs.
“This post is sponsored by Heineken”
Are legends born, or made? To find out Heineken®, as part of its latest global campaign ‘Voyage’, is undertaking it’s most daring experiment yet. This campaigns mission is to truly test what men are made of by dropping them into the wilderness with nothing but a plane ticket to get home, a tuxedo and the nearest airport is miles away. I have always believed that when given no choice, our adrenaline kicks into high gear and we can survive anything as human kind. Let’s see what this campaign shows us about that theory of mine.
This video is introducing you to ‘Voyage’, a new campaign from Heineken® that takes different men from across the world and drops them in remote global locations with nothing but the most basic of supplies and directions. The result is ‘Dropped’ – a series of episodic adventures as we follow the participants to see if they can survive.
On the Heineken® Dropped YouTube channel viewers will be able to follow each ‘Dropped’ voyage, access documentary-style content and also contribute their own video entries to the ‘casting couch’ - with a chance to be able to partake in their own Dropped voyage.
To me, it sounds as if ‘Dropped’ shall be placing people based on their own personality traits, let’s say someone thinks that they are the most outgoing person in the world, then they will have to face that personality trait they feel they have and allow the Voyage to test that beyond normal limits. I may be wrong, but I think that is the general concept I gathered from watching the Heineken® Dropped YouTube channel, what do you think about this new campaign?