Fitness's Archives

One of the key factors to living a positive lifestyle is to ensure you are healthy, here you will find a wide range of fitness blog posts to assist you in finding your happy health.

Brandy's Life, Fitness, Memes

August 7, 2009
brandyellen
1

Fitness Friday: Did She Stick to Her Goal?

First question that needs to be answered is, “Did Miss @brandyellen stick to her goal set last Friday for 20 minutes a day on the Wii Fit?” Quite honestly the answer is, “No I didn’t stick to my goal of getting on my Wii fit for 20 minutes a day.” Although not sticking to the goal I had set may seem bad, I did exercise all week long in other ways, which I feel makes up for not getting on the Wii Fit: Sunday – went to Milford, MA to visit my Mother in Law and ran around with the kids inside & outside. Monday – went to the park after dinner and ran around having fun with the kids at the playground and the huge field at our park. …

Brandy's Life, Fitness, Memes

July 31, 2009
brandyellen
10

Fitness Friday or Lack Thereof

It’s that time and I have to hold myself accountable as @SuperJennBlogs told me on Twitter last night. It’s all about setting little goals and sticking with them. So here’s to you my friend, I am here writing my Fitness Friday post to update everyone on the lack of fitness I have had for at least a week now. There is a lot going on here in the @brandyellen household from AJ who won’t sleep to Baby K who was sleeping in his playpen overnight without a problem then all of sudden cries for two hours before finally settling down to sleep alone outside of our bed. The Wii Fit and EA Sports Active have been staring at me saying “@brandyellen you can do this. If the #wiimoms can YOU …

Brandy's Life, Fitness

July 3, 2009
brandyellen
12

Fitness Friday: It’s About Getting Energized

As I work towards my goals of losing weight, I finally realized that daily exercise is not all about getting fit or losing weight, it’s all about “getting energized”. Just think, when you first starting working out how did you feel? Tired, ready to quit, fear you could not keep up with this daily routine, but some where you found help, somewhere you found the support. I know I found my support through the Wii Mommies, and not only do I find support but I have a found a “clique”, a group of people who are working towards very similar goals as myself! I do a combined workout between the EA Sports Active and the Wii Fit, this seems to work well for me. I enjoy the fast paced, calorie …

Brandy's Life, Fitness

June 26, 2009
brandyellen
6

Fitness Friday: Lovin’ Shopping Again

I am so happy to have the support of the Wii Mommies Forum and #wiimoms and #bigrace friends .. why? Well because of all of you I am Lovin’ Shopping Again!! I can honestly say I have not once enjoyed shopping for clothes since the birth of my first born nearly 7 years ago, why? Well because I took the “eat for two” saying literally – and gained near 100 lbs! OUCH! So after my first came out at 8lbs 13oz I must say I was rather disappointed, why didn’t my weight go away?! I struggled for many years trying to find a system that worked for me. Yeah, I could have gone out and bought all those fast working diet pills, not that I really think they work, but …