How to Get a Good Night’s Sleep Plus a Giveaway

How to Get a Good Night's Sleep Plus a Giveaway

You are not doomed to lead a life where sleep is not your best friend, we get it, life happens and things occur that make our minds get out of control to the point we cannot get a good night’s sleep. Losing sleep can happen to the best of us, but if you are starting to feel crabby on a regular basis, drained and just simply worn out every single day, then it’s time for you to start thinking about your sleep hygiene. Yes, we said it, sleep hygiene … why? Because we think about dental hygiene and body hygiene, why not start focusing on sleep hygiene.

How to Get a Good Night's Sleep Plus a Giveaway

Think about all of the factors that you have in life that are interfering with your daily sleep routine; work pressure, family responsibilities, layoffs and relationship issues. The list of issues that interfere with a person’s ability to sleep can go on and on, but today we are going to give you the tips you need to let go of those life challenges and in turn, get a good night’s sleep!

  • Pay Attention to What you Eat – it is important to not go to bed hungry, it’s also important to watch what you consume prior to bedtime. Steer clear or nicotine and caffeine.
  • Set a Sleep Schedule – we cannot stress this enough, your brain works best when given a consistent routine, wake up at the same time and go to sleep at the same time every day.
  • Make Bedroom Comfy – you must be sure to have a comfortable place to rest your head, make your bedroom comfortable with a Mellanni Premium Waterproof Mattress Protector.

If we all have one thing in common in life it is our individual need for a good night’s sleep as a means to stay productive, happy and fueled to live another day. We hope that you will take  these tips and carry them into your daily life as a means to use them for better sleep hygiene and get yourself some rest for once.

About Mellanni Premium Waterproof Mattress Protector

Available in Twin, Full, Queen and King sizes the Mellanni Premium Waterproof Mattress Protector allows for you to get a good night’s sleep by protecting your mattress from dust mites and bacteria. With it’s Dust Mite, Bacteria Resistant – Hypoallergenic deep pocket qualities, the Mellanni Premium Waterproof Mattress Protector comes in an affordable price range of $21 to around $25 each depending upon the size.

Our Thoughts on Mellanni Premium Waterproof Mattress Protector

We really enjoyed this deep pocket technology, nothing is worse than trying to get a mattress protector on and having it rip off while you toss and turn in mid sleep. While the deep pocket was our first appeal, the fact that it is resistant to dust mites and bacteria as well as hypoallergenic, we were sold. It’s comfortable and easy to put on any size bed, we tried this on our queen size mattress without issue.

Giveaway for Mellanni Premium Waterproof Mattress Protector

Today we are wicked excited to offer you a chance to win your own Mellanni Premium Waterproof Mattress Protector from us! The sponsor has graciously provided not one, not two, but THREE codes for you to purchase this Mellanni Premium Waterproof Mattress Protector in a size of your choice via Amazon.com.

Giveaway for 3 Promo Codes for 1 person each {3 winners} for their choice in size of

One (1) Mellanni Premium Waterproof Mattress Protector

Open from 6/4/2016 – 11:59pm Eastern 6/18/2016

3 People randomly chosen from entries will win 1 copy of the prize noted.

US only. Age 18+.

a Rafflecopter giveaway

Free Product Disclosure

Disclosure:

We reserve the right to make revisions, to cancel, or suspend this contest for any reason. We are not associated with any of the companies named above. The odds of winning are based on the number of entries received Open to the US 18+ only. Confirmed Winner(s) (by Rafflecopter) will be contacted by email. Winner has 24 hours to respond before a new winner is chosen. No purchase necessary. Void where prohibited by law. The sponsor will be responsible for product shipment to winner of this giveaway. Happily Blended (and any other blog participating) is not responsible for product shipment/delivery. This event is in no way administered, sponsored, or endorsed by, or associated with, Facebook and/or Twitter, Google, Pinterest. This disclosure is done in accordance with the Federal Trade Commission 10 CFR, Part 255 Guides Concerning the Use of Endorsements. Entrants must only enter with one email address, IP address and/or Facebook account; anyone found violating these rules will be disqualified. It is at the sole discretion of the admin of the giveaway if the winner has met the rules or not.
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36 Comments

  1. Sounds awesome! I get the worst sleep anymore (I blame pregnancy) and am forced onto my couch. Paying attention to what you eat is so important I find some things keep me up more than others.

  2. Sleep is so important to a healthy lifestyle. Your tips are awesome. I definitely would love one of those mattress liners, they sound amazing. (especially for a geraphob like me.

  3. I’ve tried making a sleep schedule but it does not work out with my school and work schedule. I guess it’s time to get one of those comfy mattresses for a better sleep! Wish I could join this giveaway. 🙂

  4. There have been times, where I will constantly think about things, things to do,things I need to do, that keeps me awake at night. I am guilty of having caffeine before bed! I’ve also heard of Mellanni brand and have actually reviewed one of their products.

  5. Sleep schedule…yes and I am the worst at keep to one either due to being on a 12 hour shift or a 24 hour shift as an EMT. And not being able to shut off my brain from everything else. I miss sleeping good. I do love my cooling pillow. That helps as well as my sleep mask.

  6. These are great tips for a good nights sleep indeed. Watching what you eat as well as the times eat can lead to restless nights sleep. The Mellanni Premium Waterproof Mattress Protector is for sure something I am going to look into because of my allergies. Thanks for sharing the tips and the giveaway.

  7. Those are some ways and that mattress protector would be great especially for people with kids who still wet the bed. Mattresses are expensive so if you can protect it to make it last longer, that’s the way to go!

  8. I have been working on getting a better night’s sleep and setting a sleep schedule is something I definitely need to do, great advice!

  9. I am entering to win for my bed! I do not have a mattress protector, but I think its really a great idea to protect them.

  10. I need to work on some of these tips because my sleep is terrible. That mattress protectors sounds wonderful. I hope I win.

  11. I will try my best to follow the tips you gave. Having a good night sleep determines your mood the next day. And knowing you’re safe from dust mites and bacteria sure gives me peace of mind when I go to sleep.

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