My brain cannot function if it is held up with multiple worries and concerns. I have to focus on one piece of the pie at a time. Meaning, if life tosses me multiple things that I have to resolve, I cannot just sit back and think about this one and that one then the next one all at once. The reason is that I have three kids, two of which are extremely active boys, on top of everything that goes on in the adult world living as a responsible adult. My brain works best when I take one piece of the puzzle at a time and work efficiently but with this rhythm that ends up solving all of the situations that have come up.
With that being said, I essentially need to focus on a solution rather than the problem or concern. My brain will shut down immediately upon having been tossed a ton of worries or being around someone who is citing all of their concerns in some mumbled paragraph. I have to take one step at a time and have faith it will all work out. This process has worked amazingly for me as a work from home mother because I can find the solutions easier and don’t get too overwhelmed about things.
If I allow myself to become consumed or overwhelmed with anything then I end up basically going into a slow depression zone where I will only have the function and energy to sleep. I am not kidding, there have been times where my brain got so cramped up that I slept the one full day I had to work because that is all it could handle.
Taking one step at a time just makes sense. Less stress. Healthier heart. And the solution to things come better if you have true faith and a belief that everything will work out. I promise you it will work out, even if you don’t always understand in the present day, there will be a future day when you nod your head and say “oh yeah, that is why that happened that way”.