Squam Lakes Science Center Field Trip #NH #science #nature
Last week I went on a field trip with my middle child's class to Squam…
During American Heart Month, Quaker is teaming up with heart-throb chef Fabio Viviani to energize and inspire women to take action for their hearts. I must admit I am always on my kids about how staying fit, trying to eat healthy and making good decisions in your lifestyle is what can help keep your heart healthy. I have a Grampa who has had bypass surgery of some sort, I am not fully educated on what happened but from what I *think* is true is that the pipes leading all to his heart and such are no longer the real arteries, they have been replaced. The strong willed farm man, my Grampa, is close to or right at 90 years old and still working on the farm to this day. He is a fighter but having had this come up about heart health really reminded me of him.
Each time I catch my kids begging for junk fast food meals or not being more active I harp on them how it’s not heart healthy to be inactive. During the Winter months we are famous for letting things go; from lack of outdoor activities to the laziness factor that comes with lack in sunlight, shorter days and cold weather. I try my best to educate all of my kids, who like me, struggle with keeping weight off, the importance of being heart healthy. This is why I try to partake in campaigns such as this one with Quaker, to help bring awareness to others on the topic of heart health. What you eat, your fitness level and your overall health not only affects your body image and your moods, but it affects ultimately your heart health!
Quaker’s Epic Hot Breakfast Sweepstakes
Another way Quaker is helping encourage heart health this American Heart Month is to host a sweepstakes. The sweepstakes is super easy to enter, simply watch the Quaker’s Epic Hot Breakfast video on YouTube and share this on Twitter using the hashtag #QuakerLove between 10am Central Time February 14, 2013 through 11:59pm Central Time February 28, 2013.
One Grand Prize
One lucky person will be randomly chosen to win a chance to enjoy a spa treatment, and dine at Siena Tavern in Chicago with a guest of their choice.
Runner Up Prize
At the end of the month, 15 participants will also be chosen at random to receive an “Ultimate Hot Breakfast” prize pack complete with Quaker Oats, signed items from Fabio Viviani, and additional items to help start your day.
How Can you Learn more about Keeping Heart Healthy?
Join in the fun conversation Friday, February 15, 2013 during the Twitter party. You may RSVP over at Resourceful Mommy for your chance to win awesome prizes and partake in a conversation around Quaker and American Heart Month. There will be 4 $50 Visa Gift Cards given away during this Twitter party.