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brandyellen

NH Mama loving life. Co-Author (w/ my daughter) of Positive Girl - The Power of Your Thoughts. Fueled by coffee, great convos & optimistic thoughts! Brandy Ellen, Virtual Assistant is a work from home entrepreneur. Question about this post or something found within it? Read my Disclosure Policy as well as Terms of Use.

8 thoughts on “Reaping the Benefits of Working Out – Vlog”

  1. I agree that exercise is good for you as well as your kids because kids learn by examples. For instance tomorrow I am picking up an stationary bike and my 9 yr old son is already asking if he is able to use it and of course I said yes. I try to exercise a few times a week but I need to do more for sure.

  2. Hey – you’re a busy mom, so you have to make things like that work for you. If you get in a workout AND you come up with a blog post idea – bonus!

  3. lol, I had to laugh — my dd’s ‘endowed’ and we have to always shop for better sports bras and she hates it! (I’m not quite as, uhm, blessed as she is, but I still have that problem when I run if I’m not strapped in properly.) I’m with you, the energy from working out is such a refresher! Love it, one big reason I work out 5-6 days a week.

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