Here is my video blog update regarding what I feel everyone can reap from doing a daily workout routine or exercise routine. For me, working out daily has three rewards and in this vlog I share them with you all.
Get up. Get Moving. Get that heart beating and get healthier today!
This is the program I use on my Wii to get fit –
You’re so right that it energizes you when you exercise. I’m glad you feel so good!
Liz @ A Nut in a Nutshell´s last [type] ..Daydreaming – WW
Twitter: anddadtoo
(16 comments)
I agree that exercise is good for you as well as your kids because kids learn by examples. For instance tomorrow I am picking up an stationary bike and my 9 yr old son is already asking if he is able to use it and of course I said yes. I try to exercise a few times a week but I need to do more for sure.
Rob´s last [type] ..Personal Shopper by Shop Your Way from Sears
Twitter: Massachusetts
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Hey – you’re a busy mom, so you have to make things like that work for you. If you get in a workout AND you come up with a blog post idea – bonus!
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lol, I had to laugh — my dd’s ‘endowed’ and we have to always shop for better sports bras and she hates it! (I’m not quite as, uhm, blessed as she is, but I still have that problem when I run if I’m not strapped in properly.) I’m with you, the energy from working out is such a refresher! Love it, one big reason I work out 5-6 days a week.
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Twitter: Oregon
(27 comments)
Like you, I always feel so much better after I work out and I’m really working on making it more of a habit.
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Twitter: momdot
(24 comments)
And you are setting a great example!!! Good job brandy!
trisha
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RT @brandyellen: Reaping the Benefits of Working Out – Vlog http://t.co/xhXXzaHE
"@LilacCityMomma: RT @brandyellen: Reaping the Benefits of Working Out – Vlog http://t.co/B8vOa5e4" thnx for the rt