282 Flares 282 Flares ×

Here is my video blog update regarding what I feel everyone can reap from doing a daily workout routine or exercise routine. For me, working out daily has three rewards and in this vlog I share them with you all.

Get up. Get Moving. Get that heart beating and get healthier today!

This is the program I use on my Wii to get fit –

282 Flares Twitter 3 Facebook 0 Google+ 0 Pin It Share 0 StumbleUpon 279 Reddit 0 282 Flares ×

Written by brandyellen

Brandy is a NH Mama who desires to share her stories as a means to inspire others to live life fully, learn from their mistakes and move forward. When Brandy isn't rambling, she is off on adventures to experience life to the fullest in New England. Author, with her daughter, of Positive Girl - The Power of Your Thoughts Question about this post or something found within it? Read my Disclosure Policy as well as Terms of Use.

This article has 8 comments

  1. Rob (27 comments)

    I agree that exercise is good for you as well as your kids because kids learn by examples. For instance tomorrow I am picking up an stationary bike and my 9 yr old son is already asking if he is able to use it and of course I said yes. I try to exercise a few times a week but I need to do more for sure.
    Rob´s last blog post ..Personal Shopper by Shop Your Way from Sears

  2. Robin (169 comments)

    Hey – you’re a busy mom, so you have to make things like that work for you. If you get in a workout AND you come up with a blog post idea – bonus!
    Robin´s last blog post ..Weekend Getaway

  3. Dee B (1 comments)

    lol, I had to laugh — my dd’s ‘endowed’ and we have to always shop for better sports bras and she hates it! (I’m not quite as, uhm, blessed as she is, but I still have that problem when I run if I’m not strapped in properly.) I’m with you, the energy from working out is such a refresher! Love it, one big reason I work out 5-6 days a week.
    Dee B´s last blog post ..My Review of Sweet Christmas: Homemade Peppermints, Sugar Cake, Chocolate-Almond Toffee, Eggnog Fudge, and Other Sweet Treats and Decorations by Sharon Bowers

  4. Pingback: Hanan Webster

  5. Pingback: Brandy