Today is Day 13 of my EA Sports Active 30 Day Challenge and I am starting to feel great! Not only is the workout toning my arms and legs but it’s boosting my happiness. I am feeling great about myself and great that my children are a part of my daily workouts, this teaches them that exercise is an important part of your daily routine!
So yesterday I decided to switch it up a notch and go from low intensity workout to medium intensity and wow did I sweat! I didn’t run out of breath but I definitely enjoyed the workout a lot more than the low intensity as I could feel the muscles working hard! Although I am glad I worked out before my shower because I seriously did some sweating!
Today is day 13 and it’s my rest day, and I feel I deserve it after three days of hard work outs! I had a blast and I can’t wait to get back on the EA Sports Active tomorrow! I lost 3lbs, not much but hey I don’t plan to lose a whole lot on the scale since I am taking fat and turning it into muscle! Took body measurements on Day 10 so hopefully in a week I will have some updates with inches lost!
Make it a Happy Day!