I recently made a decision that I would be motivated to lose some weight. I am currently nursing my last baby and since I will have no more pregnancies to deter me from my weight loss goals, I am moving forward in a positive direction to get fit and healthy. I recently found out about the fitness DVD, Flexxation: Exxtasy Thru Exercise and was very happy when I first placed it in my DVD player to test it out.

The workout is very easy to do, and leaves you feeling refreshed and energized. Unlike those “other” fitness DVD’s that may leave you exhausted and wishing you had never tried them, Flexxation will rejuvenate your mind and soul.

The creator, Amy Cheryl, teaches at Equinoz in Los Angeles and is also a spokesperson for two new products: Wrist Assured Gloves and Gymstick.  Amy is easy to follow along with in Flexxation and motivates you to keep going.

Free it up is one of the sessions in the DVD and is really fun. Work out to Latin music that keeps your body moving and grooving. Free it up will help you shake those hips and melt away fat in a fun and unique way!

Yogaflexx was another part of this Flexxation DVD and found it was much better than those other Yoga type DVD’s I had tried. I enjoyed this workout which mixes yoga with sculpting techniques.

Amy has created a fitness DVD any0one can take advantage of and best of all IT WORKS to help sculpt your body and maximize your energy in LESS TIME than those other fitness DVD’s. I invite you to check out Flexxation.com for yourself.